I am showing how I get fresh while out on the road, after finishing a walk, run, or workout at the gym.
This is not sponsored. However; I am a brand ambassador for the products used in this video, Pete and Pedro
The products I used in this video are:
1. Dopp Kit Bag - to carry items in.
2. Dry Shampoo
3. Smooth - leave in conditioner & Smoothing Balm
4. Salt - pre-styler treatment
5. Putty - firm but flexible hold. For short & medium hair styles
Use code: “EThurow10” to save 10% off of your total purchase.
I am recommitting myself to the resistance training portion of my weightloss journey. Prior to this, I was only doing cardio via nightly walks.
Workouts are from 1 Up Fitness app from
Workout: Week 1, Day 1
- Bicep Curls | 2 sets, 8 reps, 10lbs
- Tricep Kickbacks w/ Hammer Curls
Superset | 2 sets, 10 reps, 10 lbs
- Overhead Tricep Extensions
with Resistance Band | 3 sets, 10 reps
- Concentration Curls | 2 sets, 8 reps, 10 lbs
- Weighted Crunches | 4 sets, 10 reps, 6 lbs
Hello and thank you very much for taking your time watch and interact with my videos on my channel. I truly appreciate you.
I am using my channel to document my journey through both a physical and mental change towards a healthier lifestyle. You can say this will be my lifestyle journey diary.
Going forward, I’m not certain on what I’ll share but will guarantee to fully transparent on both positive and negative experiences I may have. Please note that by subscribing you are showing support in my effort to improve my health.
I’m excited to share my experience and to have conversations with others that are possibly on the same journey as well as to have conversations with those that may contribute in some method to my journey.
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