Latest Vlogs

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Friday, February 13, 

Every day starts the same for me — step on the scale, face the number, and use it as feedback… not judgment. In this vlog, I’m breaking down my daily weigh-in routine, how I track trends instead of obsessing over single numbers, and how the data shapes my nutrition, workouts, and mindset.

If you’ve ever felt frustrated by the scale, this might change how you look at it. Consistency beats perfection — and the data tells the story.

👉 Daily habits

👉 Weight trend insights

👉 Mindset shifts that actually help

👉 Using numbers to stay accountable (without going crazy)

This is about progress, not perfection. Let’s build better habits together.

#WeightLossJourney #MorningRoutine #FitnessVlog #HealthyHabits #ProgressNotPerfection

Wednesday, February 4, 2026

Took advantage of the Vitamin Shoppe’s $1 weekend specials — this time featuring 1st Phorm snacks + Phorm Energy drinks — and figured it was the perfect excuse to vlog, chat, and get back into the groove.

I wrapped this vlog a few days later with a real talk update about:

📷 New vlog camera compatibility issues with iMovie

🚶‍♂️ My commitment to daily 1-mile walks in February

🎥 Staying consistent with these mini-vlogs moving forward

If you’re into health journeys, casual vlogs, supplements, mindset, or just hanging out — this one’s for you. Appreciate you being part of the journey

Camera: Pocket 3 by W & O

🌐 Web Site: https://ericthurow.com

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Tuesday, January 28, 2026

I’m putting my new vlog camera to the test and seeing how it performs in a real-world setup. This video is a hands-on camera test, recorded in 2K video, so you can judge the image quality, stabilization, and overall vlog usability for yourself.

I’m filming in a natural, everyday environment—no fancy studio—just honest results. If you’re thinking about upgrading your vlog setup or curious how this camera handles low light, movement, and casual talking-head shots, this one’s for you.

🎥 In this video:

 • First impressions of the Pocket 3

 • 2K video quality test

 • Real-world vlog footage

 • Audio & stabilization check

 • Is this a good everyday vlogging camera?

If you enjoy camera tests, tech reviews, or everyday vlogs, make sure to like, comment, and subscribe—more gear tests and vlogs coming soon.